EMOTIONAL FREEDOM TECHNIQUE
 |
Gary Craig |
Gary Craig is the founder of EFT. He is a Stanford engineering graduate and an ordained minister, with the Universal Church of God in Southern California which is non-denominational and embraces all religions. He is an avid student of A Course In Miracles but at no time is any practitioner asked to follow any specific spiritual teaching.
He has been interested in personal improvement since he was an adolescence. That was when he recognized that the quality of his thoughts were mirrored in the quality of his life. Since then he has been self taught in this field, seeking only those procedures that produced results. EFT is his latest finding, the core of which he learned from Dr. Roger Callahan. He also has a high regard for Neuro Linguistic Programming (NLP) in which he is a Certified Master Practitioner.
What is EFT?
EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time:
- Mind-Body Medicine
- Acupressure (this new version does not require needles!)
There is scientific evidence that each of these methods, applied by itself, can provide impressive relief. But when you combine them both with EFT, a profound synergistic effect is possible. This synergism allows EFT to sometimes work where nothing else will.
The web site www.emofree.com, offers a free download EFT manual. In addition, there are research findings as well as life stories.
Interestingly, this process is so easy to use that no previous training is required. For people who are emotionally or physically frail, qualified health professionals should be consulted before using ANY health procedu re.
More benefits...
You can make enormous strides by introducing EFT into your emotional therapy process. EFT often does the job for you cleanly and thoroughly in one or two sessions ... and we sometimes achieve noticeable results in a few brief rounds of EFT.
Once you have seen how well EFT clears out emotional debris, your next step is to notice how physical ailments start to fade. Headaches, back pains and other discomforts often tend to improve or vanish as emotional issues improve (this is the essence of Mind-Body Medicine).
You can apply it to just about everything. That is one of the most astonishing things about it. You use the same basic procedure for your fear of public speaking as you do for improving your golf score. You can also use it for everything! EFT practitioners have reported successes for nearly every emotional issue on the books...including fear, trauma, depression, and grief. Some consider it the missing link in the pursuit of health and happiness.
Possible EFT limitations
EFT is NOT perfect. It’s not 100%. But it usually works well and the results can be spectacular. With this unique approach, EFT can work where other techiques have not.
EFT is usually gentle and you can often achieve substantial relief with little or no pain. This is not true for everyone, however. Some people's issues are so intense that the mere mention of them causes emotional or physical pain. But, given time, even these may be resolved efficiently with EFT.
A small percentage of our population (best estimate is less than 3%) have serious emotional and physical disabilities and thus newcomers to EFT are advised to exercise common sense in this regard. While you can use EFT to generate impressive relief for many people, please consult a qualified health practiitioner.