Self-Hypnosis CDs
Number 1
Self-Confidence And Ego-Strengthening
Included within this hypnosis CD:
- Progressive Relaxation
- Guided Imagery
- Calm, Relaxed & In Control Patter
- Self-Confidence Patter
- Ego-Strengthening Patter
Number 2
Fibromyalgia: Coping With Chronic Pain
Included within this hypnosis CD:
- Progressive Relaxation
- Guided Imagery
- Role of Anger & Guilt
- Importance of Forgiveness
- Self-Confidence Patter
- Ego-Strengthening Patter
Number 3
Golf: Improving Your Game
Included within this hypnosis CD:
- Progressive Relaxation
- Guided Imagery
- Remaining Focused & Calm
- Good Sportsmanship Patter
- Self-Confidence Patter
- Ego-Strengthening Patter
Number 4
Stop Smoking: Becoming a Healthy Non-Smoker
Included within this hypnosis CD:
- Progressive Relaxation
- Guided Imagery
- The Healthy, Sweet Smelling Road to Success Patter
- Self-Confidence Patter
- Ego-Strengthening Patter
Number 5
Birthing Experience: Calm & Relaxed
Included within this hypnosis CD:
- Progressive Relaxation
- Guided Imagery
- The New Role of Parenting
- Self-Confidence Patter
- Ego-Strengthening Patter
Number 6
Stress Relief: Relaxed & Calm
Included within this hypnosis CD:
- Progressive Relaxation
- Guided Imagery
- Calm, Relaxed & In Control
- Self-Confidence Patter
- Ego-Strengthening Patter
Number 7
Weight Release: Control Emotional Eating
Included within this hypnosis CD:
- Progressive Relaxation
- Guided Imagery
- Explanation of Feelings
- Satisfying Physical
- 8 Self-Commitment Statements
- Self-Confidence Patter
- Ego-Strengthening Patter
Number 8
IBS: Irritable Bowel Syndrome
Included within this hypnosis CD:
- Progressive Relaxation
- Guided Imagery
- Healthy Body System
- Self-Confidence Patter
- Ego-Strengthening Patter
Number 9
Romance: Bringing it into Your Life
Included within this hypnosis CD:
- Progressive Relaxation
- Guided Imagery
- Involving All of Your Senses
- “Love and accept self” Mantra
- Self-Confidence Patter
- Ego-Strengthening Patter
Number 10
Slim & Healthy
Included within this hypnosis CD:
- Progressive Relaxation
- Guided Imagery
- How the emotions of anger and forgiveness effect health
- 8 Self-Commitment Statements
- Self-Confidence Patter
- Ego-Strengthening Patter
Number 11
Enhancing Your Libido
Included within this hypnosis CD:
- Progressive Relaxation
- Guided Imagery
- How Emotions Affect Libido
- Four Types of Sexiness
- Self-Confidence Patter
- Ego-Strengthening
Number 12
Sleep: Overcoming the Problem
Included within this hypnosis CD:
- Progressive Relaxation
- Guided Imagery
- Dealing with Troubling Thoughts
- Repeated “ I’m calm, going deeply relaxed, safe, secure and in control” mantra.
- Self-Confidence Patter
- Ego-Strengthening Patter
Marifran Cooper MS, WHNP
Cooper Hypnosis
www.CooperHypnosis.com